The Wake Up Label Letter

The Wake Up Label Letter

Share this post

The Wake Up Label Letter
The Wake Up Label Letter
Clean Tenderloin & French 75! Plus, a powder to boost Digestion & Metabolism!

Clean Tenderloin & French 75! Plus, a powder to boost Digestion & Metabolism!

In 30 minutes, put an entree on the table and start the evening with a clean French 75. Your guests will be so impressed but your belly will thank you more.

Wake Up and Read The Labels's avatar
Wake Up and Read The Labels
Dec 07, 2024
∙ Paid
9

Share this post

The Wake Up Label Letter
The Wake Up Label Letter
Clean Tenderloin & French 75! Plus, a powder to boost Digestion & Metabolism!
1
Share

Holidays are full of sugar, sure, but they are really full of additives, preservatives and inflammatory oils that make you feel so terrible. This month you will be able to whip many dishes together and feel incredible throughout the season. This week, a simple entree that takes 30 minutes. Looking for the perfect side? My kids would argue that the only thing that should be served with pork tenderloin is mashed potatoes. You already have access to this recipe which was featured in this label letter.

Now, let’s talk about some swaps. You want to look for organic pork at the grocery store. If you can, search for both organic and pasture-raised. This is a double YES but typically only found from a small farmer. One of my favorite organic pork places is Grass Roots Farmers Co-Op. However, organic pork at the grocery will be just fine. Getting organic ensures the pig is eating only organic food *yay* but also means it is higher in nutrition. Pasture-Raised means that it has access to outdoors and has a wider variety of natural foods giving them even more omega-3’s (anti-inflammatory) and nutrition.

Sparkling wine is considered clean when no added sugar or sulfites are added. The FDA, here in America, has approved 78 additives that can be used in wines. Ever wonder why a wine label does not list the ingredients? It is NOT just wine. It is a laundry list of additives which makes you get a headache, skin flush and you kind of feel that warmth in the front of your forehead when drinking. It is not your age, it is the wine you are drinking. See below for the clean swaps!! Here is a good podcast explaining what is really inside of your wine!

Looking for the perfect gift for everyone on your list this holiday season? Pique’s got you covered with a selection of curated bundles at every price point. Pique’s Holiday Shop ft. my favorite Sun Goddess Matcha. It’s a one-stop shop to find the perfect gift for everyone on your list. I started using their matcha a year ago and no other brand compares to it. Pique’s matcha is made with the highest quality and purest ingredients for maximized benefits and bioavailability.

Pique’s Holiday Shop is now open! Shop their best-selling bundles, thoughtfully organized by price, including my favorite Sun Goddess Matcha. Don’t miss out on these exclusive, limited-time holiday bundles and get up to 4 FREE gifts before they are gone! Offer ends 12/22.


PSA: If you still need all of the swaps…get em’ here. SHHhhhh!!!

Clean French 75
Serves 1

  • 1 ounce gin

  • 1/2 ounce lemon juice, freshly squeezed

  • 1/2 ounce clean simple syrup (recipe below)

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Jen Smiley
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share