🚫 Dangerous Chocolates at Target (and what to get instead).

The shocking truth behind Target’s chocolate aisle (and the clean swap nobody’s talking about).

Most people don’t realize that the chocolates they grab at Target—sometimes even the “fancy” ones—are filled with hidden ingredients that inflame your gut, disrupt your hormones, and even increase long-term disease risk.

Here’s the truth behind some of the most popular bars:

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🍫 Ghirardelli Milk Chocolate Caramel

Ingredients: Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin, Vanilla), Caramel Filling (Corn Syrup, Sugar, Milk, Palm Oil, …).

🔎 The Problem: Soy lecithin is a highly processed emulsifier, often extracted using hexane (a petroleum solvent). It’s linked to metabolic issues because it can interfere with the way your body processes fats and glucose, contributing to insulin resistance and inflammation. Over time, this increases the risk of weight gain, fatigue, and chronic disease.

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🍫 Ferrero Rocher

Ingredients: Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Lecithin), Hazelnuts, Wheat Flour, Whey, Palm Oil, …

🔎 The Problem:

• Whey (a dairy byproduct) is A1 casein and when you are bloated or inflammed (which lets face it…..80–90% of people have some degree of leaky gut here in America) A1 casein makes it more inflammed.

• Wheat flour is sprayed with glyphosate, a chemical tied to gut irritation, leaky gut, and potentially cancer risk. Combined, these ingredients burden digestion and throw off hormonal balance.

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🍫 KitKat

Ingredients: Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Lactose, Soy Lecithin, PGPR), Wheat Flour, …

🔎 The Problem: PGPR (polyglycerol polyricinoleate) is a cheap emulsifier derived from castor beans and processed with petroleum byproducts. It’s been linked in animal studies to toxic effects and tumor promotion. While cheaper for manufacturers, it comes at a real cost to your health.

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🍫 Hershey’s Milk Chocolate

Ingredients: Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Lactose, Soy Lecithin, PGPR, Artificial Flavor).

🔎 The Problem: Hershey’s uses GMO soy, which is heavily sprayed with pesticides and acts as a phytoestrogen—mimicking estrogen in the body. This disrupts hormonal balance, promotes inflammation, and contributes to metabolic stress. and PGPR — what the heck? You saw what this is above….You don’t want chemicals, yall. Your body will flare up and a host of disease comes with fake ingredients like this!

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🍫 Reese’s Peanut Butter Cups

Ingredients: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Milk, Lactose, Milk Fat, Lecithin, PGPR), Peanuts, Sugar, Dextrose, Salt, TBHQ.

🔎 The Problem: TBHQ (tertiary butylhydroquinone) is a synthetic preservative. Studies show it can suppress the immune system, cause DNA damage, and promote tumor growth in animal models. Every bite is a choice between short-term taste and long-term risk.

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✅ The Clean Swap: Dat Chocolate

Now, compare those long ingredient lists to Dat Chocolate:

Ingredients (Simply Dark): Organic Cacao, Organic Dates, Organic Cocoa Butter, Sea Salt.

That’s it.

• Date-sweetened only → Fiber: slows absorption, no crash. Potassium + magnesium is electrolyte support. Antioxidants fight inflammation.

• Customer love → diabetics and people watching blood sugar write in saying this is the only chocolate they can enjoy without a spike.

This is why I call Dat Chocolate a miracle—it’s almost impossible to find chocolate made only with dates.

👉 Grab yours here and use code WAKEUP10 for 10% off.

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Next time you’re in Target, remember: the “healthy” chocolates on the shelf are full of hidden dangers. But you do have a clean swap—and it’s delicious.

Chocolate you can finally say yes to.

👉 Shop Dat Chocolate [here] and use code WAKEUP10 to save.

🥂 Paid Subscriber Bonus: 2 Clean Dessert Hacks

If you thought eating chocolate was off the table, wait until you try these. Paid subscribers get my step-by-step recipes for two desserts that taste decadent but are made with only clean ingredients:

🍓 Chocolate-Covered Strawberry Clusters

Juicy, refreshing, and coated in rich Dat Chocolate—these come together in 5 minutes and look like something from a gourmet shop.

🔥 Clean “S’mores” Bites (No Campfire Required)

Crunchy, salty-sweet, and drizzled with melty chocolate—these bites mimic s’mores without marshmallows, dairy, or added sugar.

✨ Both recipes use date-sweetened chocolate only (Dat Chocolate or NUTSOLA) so they’re kid-approved, hormone-friendly, and even work for diabetics or anyone watching blood sugar.

👉 Upgrade today to unlock these clean dessert recipes and start treating yourself without the junk.