☕ Is Your Morning Coffee Making You Tired?
How to Sip Smarter with Clean Coffee (Plus My Top Brand Picks!)
You wake up, groggy, and reach for your morning coffee expecting an energy boost—but instead, you crash an hour later, feel jittery, bloated, or even more tired than before. Sound familiar?
In this week’s solo episode of Wake Up and Read the Labels, I’m breaking down why your coffee might be secretly sabotaging your energy—and what you can do about it.
Because coffee should be just coffee… but most of it isn’t.
🎧 Listen Now: Clean Coffee 101 – What’s Really In Your Cup
(Available on Apple Podcasts, Spotify, and all major platforms)
Inside This Episode:
✅ Why “organic” doesn’t guarantee mold-free
✅ The truth about pods (hint: plastic + heat = chemical brew)
✅ What to avoid on coffee labels
✅ My go-to list of clean coffee brands
✅ Why your creamer may be the real problem
✅ How clean coffee can reduce bloating, jitters, and brain fog
Here’s the deal:
Most store-bought coffee is not tested for mold, mycotoxins, or other harmful substances. Even your favorite “health” brand could be giving you chronic fatigue, gut issues, or hormone disruption—and you’d never know it unless you dig deep.
And don’t even get me started on flavored creamers…
Want My Full Clean Coffee List? ☕
Paid subscribers get instant access to my full Clean Coffee Brand Guide, with links, notes on roasting practices, and where to buy them.
Plus, you’ll get:
✨ Weekly clean recipes & swaps
✨ My personal product picks (with discount links)
👉 Subscribe Now to Unlock It All
Let’s clean up your morning ritual—one cup at a time.
Hit play, sip smarter, and feel better.
xo,
Jen