🥩 Real Food > Grill Junk: A Father’s Day Menu That Won’t Wreck Your Gut

A full menu of clean, gut-friendly recipes for the dads who deserve better than processed junk

Let’s be honest: most Father’s Day meals are a cocktail of seed oils, mystery meats, and sauces that belong in a lab.

But what if you could give Dad a mouthwatering meal—burgers, bacon-wrapped meatloaf, brownies, and all—without the bloating, brain fog, or 2pm nap crash?

This year, I cleaned it all up for you.

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💬 What’s on the (Real Ingredient) Menu?

Think:

• Loaded burger bowls with grass-fed beef and crispy sweet potato fries

• Bacon-wrapped meatloaf (yes, it’s actually juicy)

• Creamy broccoli salad without the sugar bomb dressing

• Flourless chocolate cake that tastes like a cheat but isn’t

• And even a cookie dough milkshake—Dads deserve dessert too

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👀 You’d never know these recipes are clean.

They’re free of:

• Seed oils

• Gluten

• Hidden sugars

• Artificial flavors

• And all the junk that drags your body down

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🎁 Grab the Full Menu Inside My App

I dropped the entire Father's Day menu—including shopping list + clean brand recs—inside the Read the Labels app.

👇 Tap below to download it now:
👉 Fathers Day Menu

Or just search “Read the Labels” in your App Store.

Here’s how it works:

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Clean food isn’t boring—it’s just marketed poorly.
Let’s change that. One Father’s Day meal at a time. 💪

xoxo,

Jen Smiley