This one swap could help your bloating.

Your gut doesn’t need more whey—it needs this.

If you’re trying to eat clean and hit your protein goals—protein powder probably feels like a no-brainer. But here’s the truth that most people don’t realize:

Most protein powders are actually hurting your gut.

Here’s why:

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🥛 Whey Protein
Most store-bought protein is made from whey, which comes from A1 casein—a dairy protein that’s hard to digest for many people.

It can:

• Spike inflammation

• Worsen bloating

• Stress your gut lining

• Lead to more cravings and fatigue (yes, really)

And when you’re using it daily, those small issues can build up fast.

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🍲 Bone Broth Protein (aka my go-to from Paleovalley)

This protein is made from grass-fed bone broth, which naturally contains:

• Collagen to support gut lining repair

• Glycine + proline to tighten those stretched “holes” in your gut wall

• Zero additives, gums, or artificial anything
  

Think of it as protein with a side of gut therapy.

It actually helps your belly feel flatter, more calm, and less puffy—while fueling your body with the amino acids it needs.

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I always tell clients:

Heal your gut first with bone broth protein.
Then—if you want—introduce easier-to-digest whey like goat whey (from A2 casein).

But for now?
This is the one I trust, use, and recommend every single day.

👉 Use this link to get 15% off Paleovalley’s Bone Broth Protein:
https://paleovalley.com/offers/grass-fed-bone-broth-protein-promo/pvpartners?oid=29&affid=915

It’s not just protein—it’s gut repair in a scoop.

xoxo,
Jen Smiley