😵‍💫 Tired, Bloated, Moody? It Might Be Your Thyroid

We just dropped a powerhouse episode of Wake Up and Read the Labels, and if you’ve been feeling off — tired, foggy, bloated, or just not yourself — this one’s for you. 👇

Hey Label Reader,

I sat down with Inna Topiler, a board-certified clinical nutritionist who knows her stuff when it comes to thyroid health. And y’all… turns out, most of us are walking around with thyroid issues and have no idea.

Here’s what you’ll learn: ✅ Standard thyroid tests are incomplete (yep, even if your doctor said “everything looks normal”)

✅ Your thyroid controls EVERYTHING — energy, weight, digestion, mood
✅ The 4 biggest thyroid triggers: Food, infections, toxins, and stress
✅ And yes, healing is possible (🙌) — once you know your thyroid type and support your immune system

🎧 Listen now on Spotify or Apple Podcasts

And if you’ve ever stood in a grocery aisle squinting at labels thinking “is this actually healthy?”...
We got you. 👇

📲 Download the Read the Labels App to scan your groceries and see what’s really inside. No PhD in food science required.

Thanks for being here — and remember, you can feel better. Sometimes you just need the right info (and a clean snack).

Talk soon,
Jen Smiley
Host of Wake Up and Read the Labels

---

P.S. Forward this to your group chat or anyone who keeps saying “I think my hormones are off.” They’ll thank you later.